Are you living a life you really love?

Do you wake up happy, healthy, and looking forward to the day?

Do you have rewarding relationships at home and work?

When someone asks “how are you?” is your answer “fantastic!” or more like “ not bad” “can’t complain” or an automatic “yeah I’m ok, how are you?”

Are you happy to just get through every day or would you be willing to make an effort to boost your life energy?

If there was another way, if I told you that by understanding some simple changes to the way you think, act and how you use your energy, that you can change your life….would you?

Hi my name is Doris Wittmann

I am a visionary; an energy sensitive, artist, channel and healer. I love working with people. To see your tension dissolve, see your face soften and glow as you experience the simple grace and beauty in healing old realities, makes my heart sing!

You create your life with every breath, whether you know it or not!

You have the power to create both what you like and what you DON’T like.

Most of us are not taught about these things; we often need to reach a stage of life where we want more, to realize that the life you’ve grown into may not be exactly the one you want.

So how can you change that? I say start on the inside! I know that may sound strange, but consider this…it’s how you FEEL about something that makes it good or bad, fun or boring, acceptable or not.

So what causes you to experience these feelings?

You’re offended and upset about something but your friend has no problem with it, why? What drives this part of you, your emotions, your conscience, your acceptance of” the world according to me”?

Your environment, both your past and present has an enormous influence. You receive messages constantly and accept many of them as truth, welcoming them aboard without checking their credentials.

Whether you see it on TV, your most trusted friend assures you or society bombards you with messages constantly. Take smoking for example! The messages have over the years changed from “healthy” to “cool” and finally to “socially unacceptable” and “will kill you”.

These messages sit in your energy field or psyche and affect you in many unseen ways.

The longer they stay there, the greater influence they have until seemingly set in stone they become your truth, your reality. We all know just how challenging it can be to attempt to change long held patterns of thought or behavior!

When you experience conflicting truths it creates stress and tension or even difficulty making a decision. For example if one of your truths is “I want to be rich” and another is “money can’t buy happiness” and or “money is the root of all evil” you can see that you’ve created a massive and ongoing internal tug of war. Most often beyond your awareness!

My work is about assisting you in finding these areas of conflict, understanding, mediating and integrating or changing the core beliefs which drive your life.

Bringing deep lasting change, gently and lovingly until you feel that you are living freely, joyously and peacefully.

My deep connection to spirit, awareness of energy flows, personal experience and years of practice have shown me about:

AWARENESS + CHOICE + ACTION = PRESENCE

Awareness: of what is going on: You cannot change what you do not understand. It is vital to listen to your intuition and your body’s signals before problems, pain or ill health sets in. Understand how life works, the universal laws which affect you through reading books, meditation or workshops. Awareness brings options, choices of which you may have previously been unaware.

Choice: in every moment you are free to choose. You may feel that you are locked into certain choices, not wanting to hurt or disappoint others or perhaps you are fearful of making the wrong decision. By bringing in awareness, you open the door for appropriate action. You have a right to freedom and choice.

Action: Yes you do need to take action, it’s ok to ask the universe or the Angels, but remember this is your life and there are certain things you absolutely need to action. Action is proof of your commitment to a choice; it says YES and brings your desires to life! We often mistake busy-ness or activity for action, without the desired result. By beginning with awareness, discovering choices which feel right, you can take effective action towards the desired outcome. (Sometimes it takes just a few deep breaths)

Presence: if you’re not here, even if your body is, you cannot be fully engaged in living. You will miss opportunities, experiences and many of the things you want from life. We fill our lives with “stuff” hoping to find joy, happiness and peace when it is truly impossible to live a deep meaningful life without being present.

You are a human BEING not a human DOING or human THINKING!

Be connected to yourself and connected to LIFE, be present!

If you’re bored, pushing, pulling to get what you want in life; you’re not present. Life is ease and grace, joy and peace. Life is about experience and now you know that there is an easier way….

A simple example of this in action may be:

Awareness: rushing or pushing to get to an appointment, feeling hot & bothered.

Choice: I choose to feel calmer

Action: I stop and breathe deeply for 3 or 4 long slow belly breaths.

Presence: as I gain my presence to myself and life, I allow myself to be in harmony with life and perfect timing for all.

I arrive at my appointment present to life and the person that I am meeting, and not with guilt, shame, blame and as victim, and certainly calmer and safer.

Practicing this process will surely bring you the life you dream of and if you desire assistance or support, please contact me. I have ongoing groups, offer individual sessions and products to build awareness and support your choices.

I can guide you to living your best life, reawakening the passion and purpose that you may feel is missing, be that just a little piece or a great big chunk.